Prerecorded Breathwork: Higher Self Breathwork and Gentle Hypnosis
This 40 minute breathwork practice is designed to clear your emotional body, allow you to see any beliefs that have been separating you from yourself, and call in more of your TRUE energy: you when you know who you are.
Breathwork can be an emotional experience, so please have an uninterrupted space where you can lay down and allow whatever wants to come up to come up. Have pillows, a blanket, and light a candle or whatever you need to make this space feel like it is a special space to connect with yourself.
During breathwork you can experience:
light-headedness, heat or cold, body tremors, cramping, emotional waves, bliss, pleasure, laughter, and intuitive insights.
The body and the breath have impeccable intelligence that know just where to go and just what to do. Let yourself be cared for by this practice dear one!
This 40 minute breathwork practice is designed to clear your emotional body, allow you to see any beliefs that have been separating you from yourself, and call in more of your TRUE energy: you when you know who you are.
Breathwork can be an emotional experience, so please have an uninterrupted space where you can lay down and allow whatever wants to come up to come up. Have pillows, a blanket, and light a candle or whatever you need to make this space feel like it is a special space to connect with yourself.
During breathwork you can experience:
light-headedness, heat or cold, body tremors, cramping, emotional waves, bliss, pleasure, laughter, and intuitive insights.
The body and the breath have impeccable intelligence that know just where to go and just what to do. Let yourself be cared for by this practice dear one!
This 40 minute breathwork practice is designed to clear your emotional body, allow you to see any beliefs that have been separating you from yourself, and call in more of your TRUE energy: you when you know who you are.
Breathwork can be an emotional experience, so please have an uninterrupted space where you can lay down and allow whatever wants to come up to come up. Have pillows, a blanket, and light a candle or whatever you need to make this space feel like it is a special space to connect with yourself.
During breathwork you can experience:
light-headedness, heat or cold, body tremors, cramping, emotional waves, bliss, pleasure, laughter, and intuitive insights.
The body and the breath have impeccable intelligence that know just where to go and just what to do. Let yourself be cared for by this practice dear one!