Partner Breathwork
This 20 minute practice for you and a loved one was crafted to support you both coming back to your bodies and each other before or after a challenging conversation, or can be an entryway into deeper intimacy and connection.
When our nervous systems feel safe, we can truly see and be with each other- and you deserve to experience the connections you’re in. This practice can be done laying down, uninterrupted, and with plenty of time and space after for any emotions that may arise. Enjoy <3
**the song at the end of the practice is “O, I love you” by Essie Jain
This 20 minute practice for you and a loved one was crafted to support you both coming back to your bodies and each other before or after a challenging conversation, or can be an entryway into deeper intimacy and connection.
When our nervous systems feel safe, we can truly see and be with each other- and you deserve to experience the connections you’re in. This practice can be done laying down, uninterrupted, and with plenty of time and space after for any emotions that may arise. Enjoy <3
**the song at the end of the practice is “O, I love you” by Essie Jain
This 20 minute practice for you and a loved one was crafted to support you both coming back to your bodies and each other before or after a challenging conversation, or can be an entryway into deeper intimacy and connection.
When our nervous systems feel safe, we can truly see and be with each other- and you deserve to experience the connections you’re in. This practice can be done laying down, uninterrupted, and with plenty of time and space after for any emotions that may arise. Enjoy <3
**the song at the end of the practice is “O, I love you” by Essie Jain